Dr. Pamula MillsDear Readers,

I inquired of my Psychology class at the College of Bahamas on Wednesday evening, the variables that may affect how they intend to vote in the upcoming general election.

Of note, was the young man who was adamant that he supports his parents' views because of what they have explained to him and the fact that they are in communication with God

Election fever is running hot. Bahamians everywhere are excited to cast their votes for candidates of choice. This is an admirable approach, as voting is a constitutional right.

Most interesting this season, is the presence of three political parties and any number of independent persons, which all boast on having the right leader, most sophisticated candidates, the answers to the economical situation and the solution to crime.

These are all issues of importance and should not be ignored.

Voting is a serious commitment that helps to determine who will govern the country for the next five years. Everyone who is eligible should do so.

The election process brings great excitement and anticipation; but it can also encourage stress and disappointments.

We have seen partisan politics tear families apart, destroy friendships and create hostile working conditions. Does it have to be this way?

Bahamians strut their colours with pride and are generally delighted to discuss their political persuasions with anyone who comes calling.

Casting a vote, however, means more than just wearing colours, or placing an "X" on a ballot paper.

It involves much thought complemented with irrefutable facts. According to the slogan of Syms department store, "An informed consumer is the best customer."

This statement simply suggests that before purchasing the merchandise, you ought to be knowledgeable about the product.

There are many factors that should be considered before voting.

First and foremost, you must be registered; this guarantees you a foot in the door. Read as much as you can about all candidates.

Be certain of who they are, which includes, character and deportment, personal, professional and spiritual development, family relations, approachability, record of community involvement, work philosophy and ethics, at least an average level of intelligence, oration skills and the ability to perform the job.

Study their mission and vision for the country examining practicality and realism. If possible, speak with each candidate for your constituency to get a sense of authenticity. Research all historical databases.

Remember that each (most) candidate ultimately belongs to a party.

Therefore, read each party's manifesto. Candidates' claims should be in sync with the views of the party to which they belong.

Your candidate of choice should mirror your value system, personal beliefs and convictions, and have the welfare of the country at the apex of his list of priorities. Be objective.

Everyone has strengths and weaknesses.

As the young man in my class implied, God should be sought before any decision is made.

Undoubtedly, this statement speaks louder to persons who have a relationship with God. Convincingly, this student trusts his parents' position, because they trust God.

This is truly a powerful point and it speaks to the strength of the family unit. For those of us, however, who do not have parents around, we must seek God for ourselves.

Moreover, we must become informed consumers in order to make sound choices.

Acquaint yourself with everything about the merchandise before purchasing. Review the quality of it and the policy on exchanges and returned goods.

If you are not completely pleased with the article, decide if you want to purchase, shop around or settle.

As election draws nigh, keep all relationships intact. Agree to disagree. Cool heads need to prevail to draw sober conclusions.

Stress levels are at an all time high, while depression and apathy run rampant. Don't allow political differences to increase mental disorders in the society.

This is all of our Bahamas, in which we must live after election.

Point to Ponder: Red, green, yellow black and white, we are all precious in His sight.

Ask doctor Pam is an advice column that is featured every Saturday in this daily.

Your letters and comments are encouraged. You may e-mail them to askdoctorpam@yahoo.com, or write to PO box F343736, Freeport Grand Bahama.

Dr. Pam is a Clinical Psychologist trained in all areas of mental health.