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In it to win it

“Wherefore seeing we also are compassed about by so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race th ...

Say some and save some

Dear Readers,


My brother has a comical saying, “If your secret is too good for you to keep, what makes you think I can keep it?”  Take a minute and ponder this question; powerf ...

Dive into your Destiny

Yes, you guessed it! I am sure that after reading the topic, those of you that watched the historic women’s 400m race this past Monday at the Olympics in Rio, where our very own Bahamian, Shauna ...

Am I socially fit?

Dear Dr. Pam,

I have not been diagnosed with, but I think I suffer from Social Anxiety.  I am not currently employed and feel that this disorder may be a part of the problem.  I avoid people ...

Eight Mile Rock is a gem

Dear Editor,


Thank you for allowing this humble message to be sent to the Bahamian people by way of your daily.


The Bahamas is a distinctly unique country, and the settlements that make ...

Dream to Reality

A dream may be defined as an aspiration, goal or aim; something a person has a strong desire to achieve. Colin Powell is quoted as saying, “A dream doesn’t become reality through magic; it ...

A mother in despair

Dear Sir,


I am writing to share with you my experience of victimization and discrimination by the Department of Social Services. I no longer feel like a Bahamian citizen, but a slave to the cru ...


Dear Readers,


I am often called upon to speak on this timely and necessary topic.  I decided to share some simple points for those who can benefit. 


Coon (1984), states that DI ...

Supportive of the young

Dear Editor,


This has been heavy on my heart all week as I watched a young Bahamian woman be torn to pieces on social media and the newspaper for simply being herself.


It was sad to see ...


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Spring Break 2013: Destination GBI

The parties, the nightlife, the women and a great time are all the things and more visitors can expect on the island of Grand Bahama for Spring Break 2013.

Mega student vacation travel agent, StudentC ...

Enemies of the State

Author' s note: This article was first published on August 27, 2012. Since then, some of the objectionable actions by those who are referred to as â Enemies of the state⠝ have considera ...

Cinco De Mayo Part 2

On Wednesday I introduced you to the basics of Mexican cuisine as we prepare to celebrate Mexican culture here at Flying Fish this Sunday for the Cinco De Mayo festival. Our Supper Club event will br ...


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Dear Editor,

One of the national dailies have reported that the two Cubans recently released from Fox Hill Corrections facility are now residing and working in the United States. If this is in fa ...

The four constitutional bills that relate to gender equality, following passage in the House of Assembly on Wednesday, now go to the Senate. If the Senate follows true to form as per usual, The ...

The frailty of our central administrations of recent decades has always been quite evident. They have demonstrated a high level of weakness in business transactions for the people of The Bahamas ...

The economy in Grand Bahama is still dismal in many quarters.

There are some positive signs in truth, but generally much has to be done via investments, marketing and a general heightening of th ...

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