Opinion

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I even role play with myself

Some time ago, I was asked by a curious student if it is fine to talk to oneself.  I told her that I did not know a better way to stay in touch with self.  I informed her that not only do I ...

Learn to Encourage Yourself

While exercising (on an elliptical machine) one morning, it seemed much harder than usual, I was totally out of it. I had to do some serious talking to myself, motivating myself to make it through the ...

Self-discipline and schools

Dear Editor,

 

The following is an article I penned in 2007, reflecting on the matter of schools and self-discipline, which is very much still appropriate today.

 

Today, there is a lot of a ...

How did we get here?

Dear Readers, 

 

Gladys Knight and the Pips recorded a song some years ago, called Butterfly.  The lyrics contrast a woman’s life as a child who was carefree, to her adult life, w ...

Conquering bad habits

“First we form habits, then they form us. Conquer your bad habits, or they’ll eventually conquer you.”

~ Dr. Rob Gilbert

 

A habit is defined as an acquired behavior pattern reg ...

Are you a team player?

A team may be defined as a group of persons organized to work together on a particular venture, or two or more persons working together towards a common goal.

 

In life we are all a part of a tea ...

Passionate Plea Made For Men

Dear Editor,

 

At the ending of last year, when I heard the murder count I became so troubled.  I began to pray, “Please Lord hear our prayer, please stop the murdering in our country. ...

The Pursuit of Happiness

What makes you happy? Ponder on that question for a moment before continuing on reading and if possible write your answers on a piece of paper.

 

No doubt, there are many varied answers to this q ...

Just do it!

Dear Dr. Pam,

 

I am a manager of a government department and I think I do a great job in keeping things in check.  However, there is one employee who is constantly late for work.  I ha ...

I did not bathe

I got up yesterday morning and did not bathe.  Do I have your attention?  Yes, I said it.  I did not bathe (at least for several hours).  So, before you judge or describe me using ...

Columns

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Spring Break 2013: Destination GBI

The parties, the nightlife, the women and a great time are all the things and more visitors can expect on the island of Grand Bahama for Spring Break 2013.

Mega student vacation travel agent, StudentC ...

Enemies of the State

Author' s note: This article was first published on August 27, 2012. Since then, some of the objectionable actions by those who are referred to as â Enemies of the state⠝ have considera ...

Cinco De Mayo Part 2

On Wednesday I introduced you to the basics of Mexican cuisine as we prepare to celebrate Mexican culture here at Flying Fish this Sunday for the Cinco De Mayo festival. Our Supper Club event will br ...

Editorials

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Dear Editor,

One of the national dailies have reported that the two Cubans recently released from Fox Hill Corrections facility are now residing and working in the United States. If this is in fa ...

The four constitutional bills that relate to gender equality, following passage in the House of Assembly on Wednesday, now go to the Senate. If the Senate follows true to form as per usual, The ...

The frailty of our central administrations of recent decades has always been quite evident. They have demonstrated a high level of weakness in business transactions for the people of The Bahamas ...

The economy in Grand Bahama is still dismal in many quarters.

There are some positive signs in truth, but generally much has to be done via investments, marketing and a general heightening of th ...

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