Opinion

Farm to table

I know I have talked a lot about this subject in the past. Obviously it's important for great restaurants to serve great food. We are strongly urging local farmers to bring us your crops. We are al ...

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Summer eating

When summer heat arrives, it's time to throw away the carbs and eat lighter. There's a couple reasons why this will help you be more comfortable in the summer heat. First off, by losing the extra ca ...

New York City

Our lives have changed dramatically over the last two years.  When we started Flying Fish we were just trying to survive day-to-day with the pressures of a new restaurant and the new stresses of ...

Your dreams are valid!

While accepting her award at this year’s ‘Oscars’ as “Best Supporting Actress” for her role in the movie, “12 Years a Slave,” Lupita Nyong’o said, &ldq ...

Heat stroke

 It is summertime!  Great time for outdoor fun; beach going, walks to the park and long jogs with your best canine friend.  But beware, these summer days here in the Bahamas are HOT HOT ...

Has it been this long?

I am one article away from the 200 mark. Who wouldâ ve ever believed that I would be a writer? Certainly not me. I remember in University taking my final in my journalism class and simply wr ...

The tale of the lowly scales

Dear Editor,

The lion's share of the Bahamas Government Budget goes to Health and Education, and rightly so.

On the occasions that I visited the Rand Memorial Hospital and the Local Clinics, I was imp ...

Our history

This week we will celebrate our independence.  But how many people really know a lot of how we came to be on these islands in the sun.  I’m not talking about the last 41 years.  ...

Senior home or stay at home

Dear Editor,

How do we make the decision to put our loved ones, our parents in a senior home, home for the aged or nursing home? I would hope it is the most difficult, hardest decision to make.

The f ...

Summer is truly here

Dear Dr. Pam,

I am a mother of a 14-year-old daughter, and I think that I must be losing it. I can't get her cooperation on most things and the mood swings are driving me bonkers. Can you help? I am a ...

Food security

I had a brief meeting yesterday with a gentleman who is here on the island developing organic hydroponic systems for growing large-scale amounts of organic produce. He is the inventor of the systems ...

Appalled at EMERA's behavior

Dear Editor,

I am appalled with the behavior of EMERA, a GUEST, in this country in disconnecting all the schools lights on Grand Bahama and I am told they took out the meters from a few of the schools ...

Are you sure?

Have you ever had that feeling that something is just not right with someone, something or some place? However, there is absolutely no physical evidence to prove or even identify what you’re se ...

BackBone…a rare commodity

Where have all the women gone who believe in standing for what is right and sticking with it?

I remember back in the days when you did something wrong you would be held accountable for your actions. B ...

What do I love?

As we have started shooting for our new tv show I am constantly being asked by the producer about stuff, all kinds of stuff. Mostly itâ s to try and draw answers out of me that might be intere ...

Time lost, is time gone forever

Dear Readers,

Time is a concept that is often difficult to understand; it is dynamic, so you can't hold on to it, it is constant, so you can't stop it, you do not own it, therefore you can't keep it, ...

The best of our neighbors

So the Daily Meal has released their top 101 Restaurants In The USA list. I love seeing new lists as I immediately check out the restaurants and try to decipher how they got there and why they are in ...

Be a tourist at home

Dear Dr. Pam,

It is Summer time already and I am in a panic.  I am married to a wonderful man and we have two teenage children; a son 15 and a daughter 13.  We have always given our childre ...

Columns

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Protecting our children in a changing world

The Ministry of Social Services and Community Development, Department of Social Services, is observing the month of April as Child Protection Month under the theme, “Protecting Our Children in a ...

Spring Break 2013: Destination GBI

The parties, the nightlife, the women and a great time are all the things and more visitors can expect on the island of Grand Bahama for Spring Break 2013.

Mega student vacation travel agent, StudentC ...

Enemies of the State

Author' s note: This article was first published on August 27, 2012. Since then, some of the objectionable actions by those who are referred to as â Enemies of the state⠝ have considera ...

Editorials

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Senior home or stay at home

Dear Editor,

How do we make the decision to put our loved ones, our parents in a senior home, home for the aged or nursing home? I would hope it is the most difficult, hardest decision to make.

The f ...

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